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Fat Loss Breakfast Recipe

Here is a very simple fat loss breakfast recipe that anyone can prepare.

It follows on from my post about the best breakfast for weight loss where I decided that it should be scrambled eggs and a glass of cold water for the beverage.

The recipe consists of: 3 chicken eggs, a splash of olive [...]

December 28th, 2011 | Category: Food | Comments are closed

Breakfast For Weight Loss

Here are my thoughts on the best breakfast for weight loss based on everything that I have read so far.

First of all, here are some foods to avoid consuming for breakfast:

Milk Bread Packet cereal Fruit juice Jam / marmalade

Scarily, all of these items are very popular for breakfast, but they cause your [...]

December 27th, 2011 | Category: Food | Comments are closed