Check out the photo gallery:
Weight Loss Breakfast
Currently, I’m having scrambled eggs for my weight loss breakfast. The idea is that it’s high in protein and nutrients. It takes very little time to prepare this meal. For the recipe, I used 2 eggs, a pinch of salt, freshly ground pepper, and extra-virgin olive oil to lube the frying pan.
Scrambled Eggs Breakfast
Weight Loss Lunches
For these weight loss lunches I am avoiding white carbs. such as potato, pasta, rice, and bread.
Weight Loss Lunch
Weightloss Lunch
Food
We had some roast pork left over from New Year, here it is sliced and ready for some soy sauce to be dripped onto it before eating.
Slices of Pork
This meatloaf seemed to be lean, so should be healthy.
For the first time I experienced delicious Meat Loaf
Here is the fridge, can you spot the boiled ham and cheese? This is for the evening snack food (I don’t eat dinner in the evening).
Inside the Fridge
Wow, so many eggs. But this is for a family of 3 people, not just me. I recently discovered that white eggs come from a white chicken, and brown eggs come from a brown chicken. Kind of obvious maybe?
The Eggs waiting to be scrambled
